Health Clubs . Exercise . Gyms 

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Fitness Centers . Gyms . Health Clubs . Personal Training . Athletic Clubs .  Racquet Clubs . Fitness Centers
Name Address Phone
Athletic Club at Windsor

109 Pierson Lane, Windsor
Basketball . Circuit Training .  Free Weights .  Martial Arts .  MultiScreen Video System .  Personal Training .  Plate Loaded Machines .  Racquetball .  Sauna .  Selectorized Machines . Snack/Juice Bar .  Spa .  Stair Climbers .  Stationary Cycling .  Tanning .  Tennis .  Treadmills .  Volleyball .  Whirlpool

Mon-Fri: Summer 530am-9pm Winter till 10pm
Sat: Winter 8am-1pm
Sun: Winter 8am-1pm




860-683-1952
Back In Motion 666 Campbell Ave, West Haven 203-932-1661
Balance Fitness

P.O. Box 3426, New Haven, CT 06515
Fitness for the Whole Woman
Group Training . Personal Training . Outdoor Women's Boot Camps
Fitness Assessments
Body Fat Analysis . Postural Alignment Assessment . Strength Assessment . Flexibility Assessment . Core Strength Test



203-464-5397
Bally Total Fitness 3025 Dixwell Ave, Hamden 203-248-9391
Bally Total Fitness

515 West Middle Turnpike, Manchester, CT 06040
Pool . Child Play Center . Personal Training . Racquetball . Retail
42 pieces of cardiovascular equipment including elliptical climbers, 
cross trainers, and treadmills by top brands such as LifeFitness® 
and Precor®.
52 pieces of resistance training equipment plus an extensive selection 
of free weights manufactured by LifeFitness®, Icarion®, Magnum®, and 
Hammer Strength®.
latest group exercise classes including Yoga, Pilates Mat, Kwando® 
and SPINNING®
Club Hours

Monday-Thursday
Friday
Saturday
Sunday
 		 5:00am - 10:00pm
5:00am - 10:00pm
8:00am - 6:00pm
8:00am - 6:00pm








860-646-4260
Bally Total Fitness

930 Straits Turnpike, Middlebury, CT 06762
Pool . Child Play Center . Personal Training . Track . Retail
55 pieces of cardiovascular equipment including elliptical climbers, 
cross trainers, and treadmills by top brands such as LifeFitness® 
and Precor®.
55 pieces of resistance training equipment plus an extensive selection 
of free weights manufactured by LifeFitness®, Icarion®, Magnum®, and 
Hammer Strength®.
latest group exercise classes including Yoga, Pilates Mat, Kwando® 
and SPINNING®
Club Hours

Monday-Thursday
Friday
Saturday
Sunday
 		 5:00am - 10:00pm
5:00am - 10:00pm
8:00am - 6:00pm
8:00am - 6:00pm








203-598-0833
Bally Total Fitness

580 Bridgeport Avenue, Milford, CT 06460
Pool . Child Play Center . Personal Training . Racquetball . Massage . Retail
58 pieces of cardiovascular equipment including elliptical climbers, 
cross trainers, and treadmills by top brands such as LifeFitness® 
and Precor®.
61 pieces of resistance training equipment plus an extensive selection 
of free weights manufactured by LifeFitness®, Icarion®, Magnum®, and 
Hammer Strength®.
latest group exercise classes including Yoga, Pilates Mat, Kwando® 
and SPINNING®
Club Hours

Monday-Thursday
Friday
Saturday
Sunday
 		 5:00am - 10:00pm
5:00am - 10:00pm
8:00am - 6:00pm
8:00am - 6:00pm








203-877-6677
Bally Total Fitness

411 Barnum Aveune Cutoff, Stratford, CT 06497
Pool . Child Play Center . Personal Training . Racquetball . Retail
110 pieces of cardiovascular equipment including elliptical climbers, 
cross trainers, and treadmills by top brands such as LifeFitness® 
and Precor®.
55 pieces of resistance training equipment plus an extensive selection 
of free weights manufactured by LifeFitness®, Icarion®, Magnum®, and 
Hammer Strength®.
latest group exercise classes including Yoga, Pilates Mat, Kwando® 
and SPINNING®
Club Hours

Monday-Thursday
Friday
Saturday
Sunday
 		 9:00am - 9:00pm
9:00am - 9:00pm
9:00am - 7:00pm
9:00am - 6:00pm








203-377-8400
Bally Total Fitness

1031 New Britain Avenue, West Hartford, CT 06110
Pool . Child Play Center . Personal Training . Track . Retail
58 pieces of cardiovascular equipment including elliptical climbers, 
cross trainers, and treadmills by top brands such as LifeFitness® 
and Precor®.
69 pieces of resistance training equipment plus an extensive selection 
of free weights manufactured by LifeFitness®, Icarion®, Magnum®, and 
Hammer Strength®.
latest group exercise classes including Yoga, Pilates Mat, Kwando® 
and SPINNING®
Club Hours

Monday-Thursday
Friday
Saturday
Sunday
 		 5:00am - 11:00pm
5:00am - 10:00pm
8:00am - 8:00pm
8:00am - 6:00pm








860-953-5779
Bally's Holiday Fitness Center 930 Straits Turnpike, Middlebury 203-598-0833
Body Concepts 9 Business Park Drive, Branford 203-483-7390
Body Firm, The

969 Hebron Ave, Glastonbury
All appointments are one-on-one sessions with your personal trainer, nutritionist, and wellness expert.  We also offer a variety of cardiovascular classes and our NEW 30 Minute Workout.
Elliptical Trainers . Free Weights .  Personal Training . Selectorized Machines .  Treadmills  
Mon-Fri: 8am-8pm
Sat: By Appointment
Sun: Closed


860-529-9867
Body Firm, The

2139 Silas Deane Highway, Rocky Hill
All appointments are one-on-one sessions with your personal trainer, nutritionist, and wellness expert.  We also offer a variety of cardiovascular classes and our NEW 30 Minute Workout.
Elliptical Trainers . Free Weights .  Personal Training . Selectorized Machines .  Treadmills  
Mon-Fri: 8am-8pm
Sat: By Appointment
Sun: Closed


860-529-9867
Cheshire Pilates Studio 345 Highland Ave, Suite 202, Cheshire, Ct, 06410 203-980-6591
Club Fitness

705 Boston Post Road, Lighthouse Square, Guilford
Step . Cardio . Pilates . Yoga . Cycle . BOSU . Kickboxing . Strength Conditioning
Full Gym Facilities . Baby Sitting Available



203-453-1600
Core Fitness

42 State Street, North Haven
Pilates . Yoga . Spinning

203-239-1441
Creative Health and Fitness

179 Boston Post Rd, Milford
Aerobics .  Childcare .  Circuit Training .  Elliptical Trainers .  Free Weights .  Group Cycling (Spinning) .  Kickboxing .  Martial Arts .  Massage .  MultiScreen Video System .  Personal Training .  Pilates .  Pro Shop .  Sauna .  Selectorized Machines .  Snack/Juice Bar .  Stair Climbers .  Stationary Cycling .  Step Aerobics .  Tanning .  Treadmills .  Whirlpool .  Yoga
Mon-Fri: 5am-10pm
Sat: 7am-6pm
Sun: 8am-3pm

 203-877-6402
CT Pilates Center 61 Amity Road, New Haven 203-389-1584
Curves For Women / Redding

4 Old Mill Rd, Georgetown
Exercise & Physical Fitness Programs . Health & Fitness Program Consultants . Weight Control Services
203-544-8898
Curves For Women 

168 Division Street, Ansonia

 203-736-8449
Curves For Women

211 Nott Highway, Ashford

 860-429-2259
Curves For Women

51 East. Main Street, Avon

 860-678-0008
Curves For Women

39 Mill Street, Berlin

 860-829-1024
Curves For Women

101-A Greenwood Ave, Bethel

 203-743-7672
Curves For Women

3 Flanders Road, Bethlehem

 203-266-7877
Curves For Women

14 Mountain Ave., Suite. A, Bloomfield

 860-242-6666
Curves For Women

869 West Main Street, Branford

 203-481-7999
Curves For Women

4270 Main Street, Suite. 210, Bridgeport

 203-374-7977
Curves For Women

1290 Farmington Ave., Bristol

 860-743-7672
Curves For Women

246 Federal Road, Unit C-11, Brookfield

 203-775-6344
Curves For Women

412 Providence Road., Brooklyn

 203-774-4789
Curves For Women

6 Covey Road., Burlington

 860-673-9400
Curves For Women

61 Main Street, Unit 3, Centerbrook

 860-767-5028
Curves For Women

1097 South Main Street, Cheshire

 203-272-4113
Curves For Women

5 East Main Street, Clinton

 860-669-4068
Curves For Women

392 South. Main Street, Colchester

 860-537-8419
Curves For Women

187 Route 66 East, Columbia

 860-228-8288
Curves For Women

3466 Main Street, Vinton Village, Coventry

 860-742-7681
Curves For Women

136 Berlin Road, Cromwell

 860-613-1422
Curves For Women

18 Great Plain Road, Danbury

 203-792-8783
Curves For Women

748 N Main Street, Danielson

 860-774-2255
Curves For Women

875 Boston Post Road., Darien

 203-655-0100
Curves For Women

220B Main Street, East Haven

 203-469-3838
Curves For Women

722 Village Walk, Guilford

 203-458-2066
Curves For Women

97 Middletown Ave, North Haven

 203-789-8900
Curves For Women / Oxford

256 Oxford Rd. Oxford ,Connecticut
(Route 67)
Call New Owners Victoria Kalish and Laurie Christiano
Exercise & Physical Fitness Programs . Health & Fitness Program Consultants . Weight Control Services

203-888-3462
Curves For Women / Wilton

35 Danbury Rd, Wilton (Behind Dunkin' Donuts)
Exercise & Physical Fitness Programs . Health & Fitness Program Consultants . Weight Control Services
203-762-2434
Name Address Phone
Deep River Jazzercise Fitness Center 500 Main Street, Deep River 860-526-8845
Downtown Racquet Club
Website

230 George Street, New Haven
Monday-Thursday 5am-10pm . Friday 5am-9pm
Saturday 8:30am-6:00pm Sunday 8:30am-4:30pm
Pool Hours
Monday-Friday 7pm-10pm
Saturday-Sunday 7am-10pm

203-787-6501
Fitness 4000 X-Press

630 Main Street, Route 25, Monroe
Pilates . Yoga . Kickboxing . Nursery . Tanning . Spinning . Full Line Of Cardiovascular Equipment with TV's, DVD's, CD's . Free Weights . Individual Sauna & Steam Rooms . Juice Bar & Supplements
Monday - Friday, 5:00 a.m. - 10:00 p.m.
Saturday, 7:00 a.m. - 6:00 p.m.
Sunday, 7:00 a.m. - 5:00 p.m.



203-459-2406
Fitness 4000 X-Press

4000 Park Ave, Bridgeport
Pilates . Yoga . Kickboxing . Nursery . Tanning . Spinning . Full Line Of Cardiovascular Equipment with TV's, DVD's, CD's . Free Weights . Individual Sauna & Steam Rooms . Juice Bar & Supplements . Pool & aquatic classes . 2 Full-size basketball courts . 2 Racquetball courts



203-374-9231
Fitness 4000 X-Press

8 North Turnpike Road, Wallingford, CT, 06492
Located off of Exit 65 on the Merritt Parkway
Pilates . Yoga . Kickboxing . Nursery . Tanning . Spinning . Full Line Of Cardiovascular Equipment with TV's, DVD's, CD's . Free Weights . Individual Sauna & Steam Rooms . Group Cycling . Juice Bar & Supplements . Nutritional Programs . Personal Training . Massage



203-269-3348
Fitness Club for Women, The 313 Hemingway Ave, East Haven, CT, 06512
Located across from Stop & Shop
Weight Management . Personal Training One on One or Group . Aerobic Classes ( Kick Boxing . Yogalates . Swissball . Step & More ) . Weight Machines . Cardio Machines . Babysitting Available . 30 Minute Pace Circuit
Hours
Monday-Thursday 7am-9pm . Friday 7am-8pm . Saturday 7am-4pm
Sunday 7am-2pm


203-468-9800
Fitness Edge of Milford, The

125 Old Gate Lane, Milford
Aerobics . Childcare . Circuit Training . Dance . Elliptical Trainers . Free Weights . Group Cycling (Spinning) . Kickboxing . Locker Room . MultiScreen Video System . Nutrition Program . Personal Training . Physical Therapy . Pilates . Plate Loaded Machines . Selectorized Machines . Snack/Juice Bar . Stair Climbers . Stationary Cycling . Step Aerobics . Tanning . Treadmills . Weight Loss Program . Yoga

Hours

Monday-Friday 5am - 10pm . Saturday 8am - 5pm
Sunday 8am - 4pm






203-874-3343
Fitness Edge of Stratford, The

99 Beardsley Avenue, Stratford
Aerobics . Childcare . Circuit Training . Dance . Elliptical Trainers . Free Weights . Group Cycling (Spinning) . Kickboxing . Locker Room . MultiScreen Video System . Nutrition Program . Personal Training . Physical Therapy . Pilates . Plate Loaded Machines . Selectorized Machines . Snack/Juice Bar . Stair Climbers . Stationary Cycling . Step Aerobics . Tanning . Treadmills . Weight Loss Program . Yoga

Hours

Monday-Friday 5am - 10pm . Saturday 8am - 4pm
Sunday 8am - 3pm






203-378-4242
Fitness Works

275 Post Road East, Lower Playhouse Square, Westport
"Fitness is about moderation, consistency and good old-fashioned hard work"
Our Services Include:  
Personal Fitness Training . Therapeutic Stretching . Nutritional Counseling . Pilates . Yoga . Martial Arts . Specialty Classes . Strength, Cardio and Free Weights . Certified and Experienced Staff
Jo Rasmussen - Trainer
Mary Ellen DePasqua - Manager
Hours
Monday - Friday   5am - 9pm
Saturday - Sunday  6am - 6pm




203-227-3770
Gold's Gym New Haven

31 Bernhard Road, New Haven
Monday-Friday 4am-10pm Saturday 7am-4pm
Sunday 7am-4pm
203-773-1578
Gold's Gym Bloomfield

107 Old Windsor Rd., Bloomfield
Aerobics . Childcare . Circuit Training . Elliptical Trainers . Free Weights . Kickboxing . Martial Arts . Personal Training . Plate Loaded Machines . Pro Shop . Selectorized Machines . Snack/Juice Bar . Stair Climbers . Stationary Cycling . Step Aerobics . Tanning . Treadmills . Yoga
Monday-Friday 5am-10pm Saturday 8am-6pm
Sunday 8am-5pm

860-286-9801
Health Education Consultants 33 Beacher Road, Milford 203-877-5801
Healthtrax Fitness Centers 100 Simsbury Road, Avon, CT 06001
30,000 square feet of fitness space, including an indoor lap pool and whirlpool, three group exercise studios, an extensive fitness floor, a basketball court and a member lounge. Family friendly services include family locker rooms and a Youth Activity Center.
Hours
Monday - Friday 5:30 am - 10:00 pm
Saturday and Sunday 7:00 am - 5:00 pm


860-284-1190
Healthtrax Fitness Centers 842 Clark Avenue, Bristol, CT 06010
35,000 square feet of fitness space, including an indoor lap pool and whirlpool, group exercise studios, an extensive fitness floor, racquetball courts, a basketball court and indoor track. Family friendly services include family locker rooms and a Youth Activity Center.
Hours
Monday - Thursday 5:00 am - 10:00 pm
Friday 5:00 am - 9:00 pm
Saturday and Sunday 7:00 am - 5:00 pm


860-583-1843
Healthtrax Fitness Centers 3 Weymouth Road, Enfield, CT 06082
35,000 square feet of fitness space, including an indoor lap pool and whirlpool, group exercise studios, an extensive fitness floor, racquetball courts, a basketball court and indoor track. Family friendly services include family locker rooms and a Youth Activity Center.
Hours
Monday - Friday 5:00 am - 10:00 pm
Saturday and Sunday 7:30 am - 5:00 pm


860-745.2408
Healthtrax Fitness Centers 628 Hebron Avenue, Glastonbury, CT 06033
30,000 square feet of fitness space, including an indoor lap pool and whirlpool, group exercise studios, an extensive fitness floor, a basketball court and member lounge. Family friendly services include family locker rooms and a Youth Activity Center.
Hours
Monday - Friday 5:00 am - 10:00 pm
Saturday and Sunday 7:00 am - 5:00 pm


860-652-7066
Healthtrax Fitness Centers 375 East Cedar Street, Newington, CT 06111
28,000 square feet of fitness space, including an indoor lap pool and whirlpool, group exercise studios, an extensive fitness floor, racquetball courts and a basketball court. Family friendly services include family locker rooms and a Youth Activity Center.
Hours
Monday - Friday 5:00 am - 10:00 pm
Saturday and Sunday 7:00 am - 6:00 pm


860-666-8451
Hit It Fitness Center 4133 Whitney Avenue, Hamden, CT 06518
We offer Fencing instruction, Kenpo Karate, Self Defense and Personal Fitness training.
Hit It! Fitness is a clean, modern facility featuring a complete training room and a separate combat room. The combat room is equipped with full mats (the same as are used in top gymnastic competitions, making the perfect surface for martial arts and fencing), weapons-training equipment (both western fencing and traditional oriental weapons) and an official-sized electronic fencing strip.


203-230-0932
In-Shape Fitness Center     
Website		 150 Universal Drive. North Haven 203-789-1474
In-Shape Fitness Center     
Website 		 89 North Main Street, Branford 203-481-0774
Infinity Squared Independent 289 Fairfield Ave, Waterbury 203-573-8044
Jazzercise 1351 Dixwell Ave, Hamden
Child Care . Changing Rooms . Personal Touch . Showers . Steps . Weights . Xertubes . Mats
203-248-1122
Jazzercise 2600 Main Street, Stratford
 203-931-9066
Jazzercise 606 Pomroy Street, Meriden
Located in Eastside Fitness
Child Care . Changing Rooms . Personal Touch . Showers . Steps . Weights . Xertubes . Mats

203-630-9070
Jazzercise 18 West Main Street, Milford 203-
La Fitness

96 Boston Post Road, Orange
Indoor Basketball . Racquetball . Boxing . Cycling Classes . Extensive Group Fitness Programs . Yoga . Kids Klub Babysitting . Free Weight Center . State Of The Art Equipment . Personal Training . Swimming Pool
Location Hours
Sunday 8:00AM - 8:00PM
Monday - Thursday 5:00AM - 11:00PM
Friday 5:00AM - 10:00PM
Saturday 8:00AM - 8:00PM
Kids Klub Hours
Sunday 8:00AM - 1:00PM
Monday - Thursday 8:00AM - 1:00PM
Monday - Thursday 4:00AM - 9:00PM
Friday 8:00AM - 1:00PM
Saturday 8:00AM - 1:00PM






203-795-3050
Now Planet Fitness See Listing Below Manhattan Fitness  
Website		 836 Foxon Road Route 80, East Haven 203-469-7763
Marie Kelshalls Sweat Shop 570 Whalley Ave, New Haven 203-387-4660
Maximum Health & Fitness

47 Capital Drive, Wallingford
Aerobics . Childcare . Circuit Training . Elliptical Trainers . Free Weights . Kickboxing . MultiScreen Video System . Personal Training . Plate Loaded Machines . Selectorized Machines . Snack/Juice Bar . Stair Climbers . Stationary Cycling . Step Aerobics . Treadmills

Hours

Monday-Thursday 5am - 10pm . Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 8am - 2pm








203-284-9700
Natural Bodies Fitness Center

1064 Main Street, East Hartford
Aerobics .  Childcare .  Circuit Training .  Elliptical Trainers .  Free Weights .  Group Cycling (Spinning) .  Massage .  MultiScreen Video System .  Personal Training .  Pilates .  Plate Loaded Machines .  Pro Shop .  Selectorized Machines .  Snack/Juice Bar .  Stair Climbers .  Stationary Cycling .  Step Aerobics .  Tanning .  Treadmills

Mon-Fri: 4:30 am--10:00 pm
Sat: 7:30am-6pm
Sun: 8am-5pm




860-291-8484
New Haven Sports Medicine 419 Whalley Ave, New Haven 203-776-3375
North Haven Health & Racquet

100 Elm Street, North Haven
Yoga . Step Aerobics . Pilates . Kickboxing . Total Body Classes . Tennis .  Racquetball . Basketball . 
Fitness Center . Freeweights . Personal Training . 
Spinning . Lessons . Daycare . Running track
Monday thru Friday
5:00am - 11:00pm
Saturday and Sunday
7:00am - 6:00pm





203-239-5665
Pinewoods Health and Racquet Club

104 Pinewoods Road, Torrington
 Aerobics .  Childcare .  Circuit Training .  Elliptical Trainers .  Free Weights .  Group Cycling (Spinning) .  Kickboxing .  Martial Arts .  MultiScreen Video System .  Personal Training .  Plate Loaded Machines .  Selectorized Machines .  Snack/Juice Bar .  Stair Climbers .  Stationary Cycling .  Step Aerobics .  Tennis .  Treadmills .  Yoga
Mon-Fri: 6am-9pm
Sat: 8am-6pm
Sun: 8am-6pm






860-482-9424
Planet Fitness
Website

15 NE Industrial Road, Branford
Formally World Gym
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm
Saturday 7:00am - 6:00pm
Sunday 7:00am - 4:00pm
Location will move to 469 East Main St. in the Spring of 2005


203-488-8804
Planet Fitness
Website

35 Marne Street, Hamden
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm
Saturday 7:00am - 6:00pm
Sunday 7:00am - 4:00pm


203-281-7213
Planet Fitness
Website

836 Foxon Road, East Haven
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm
Saturday 7:00am - 6:00pm
Sunday 7:00am - 4:00pm


203-469-7763
Planet Fitness
Website

400 Boston Post Road, Orange
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 4:00am-11:00pm
Friday 4:00am - 10:00pm
Saturday 7:00am - 8:00pm
Sunday 7:00am - 8:00pm


203-281-7213
Planet Fitness
Website

139 Hazard Ave, Enfield
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm
Saturday 8:00am - 8:00pm
Sunday 8:00am - 8:00pm


860-749-6443
Planet Fitness
Website

26 Pearl Street, Norwalk
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 4:00am-10:00pm
Friday 4:00am - 9:00pm
Saturday 8:00am - 5:00pm
Sunday 8:00am - 5:00pm


203-846-4588
Planet Fitness
Website

784 River Road, Shelton
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 4:00am-11:00pm
Friday 4:00am - 10:00pm
Saturday 7:00am - 7:00pm
Sunday 7:00am - 7:00pm


203-944-9990
Planet Fitness
Website

342 Queen Street, Southington
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm . Weekends 7:00am-7:00pm

860-736-0010
Planet Fitness
Website

25 Lindeman Drive, Trumbull
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 6:00pm


203-372-7995
Planet Fitness

352R West Middle Turnpike, Manchester
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm . Weekends 7:00am-7:00pm

860-646-8000
Planet Fitness

234 Talcottville Road, Vernon
Unlimited Group Fitness Training . Personal Training
Open 24 hours

860-871-7226
Planet Fitness

1199 Silas Deane Highway, Wethersfield
Unlimited Group Fitness Training . Personal Training
Monday-Thursday 5:00am-10:00pm
Friday 5:00am - 9:00pm . Weekends 7:00am-7:00pm

860-563-8280
powerflow PILATES
Website		 82 Bradley Road, Madison
Private Lessons . Group Sessions . Apparatus Classes . Gyrotonic		 203-245-4471
powerflow PILATES
Website		 319 Peck Street, New Haven
Private Lessons . Group Sessions . Apparatus Classes . Gyrotonic		 203-776-0566
Results Plus 3013 Dixwell Ave, Hamden 203-288-8822
Shelton Curves                        

61 Bridgeport Ave, Shelton
Permanent weight loss results without permanent dieting. Designed for women of all ages, sizes, levels of physical fitness. Burns body fat, not lean muscle . Strengthens muscles & cardiovascular system.

203-924-8909
Shoreline Health & Fitness 114 East Main Street, Clinton
Group Exercise . Large Line of Selectorized Equipment . Large Locker Room with Saunas . Spinning . Extensive Cardio Equipment . Virtual Golf . Body Pump . Day Care . Personal Training . Nutrition Counseling . Tanning

860-669-9456
Shoreline Health & Fitness 210 Main Street, Old Saybrook
New State of the Art 17,000 Square Foot Facility
Group Exercise . Large Line of Selectorized Equipment . Large Locker Room with Saunas . Spinning . Extensive Cardio Equipment . Virtual Golf . Body Pump . Day Care . Personal Training . Nutrition Counseling . Tanning

860-388-9926
Stratford Athletic Club                         

140 Watson Blvd., Stratford, Ct. 06615
Aqua Fitness . Pilates . Group Exercise . Yoga Classes . Spinning . Step Classes
Saturday - Sunday 7am - 6pm
Monday - Thursday 5am - 10pm . Friday 5am - 9pm

203-378-2211
Stratford Curves

1038 Barnum Ave, Stratford
30 MINUTE FITNESS AND WEIGHT LOSS CENTERS

 203-375-3778
The Blitz

59 School Ground Road, Branford
20 Minutes To Total Fitness For Men
Strength Training . Cardio-boxing . Weight Loss . Increased Energy . Flexibility . Less Risk Of Injury . Private Environment . Great For Men Of All Ages . Only 20 Minutes
The Blitz is a cross-training exercise program that combines strength training, boxing and martial arts techniques into a 20 minute circuit

203-481-8085
The Blitz COMING SOON, Milford 203-
The Blitz 628 New Haven Road., Naugatuck 203-729-9474
The Blitz 99 Middletown Ave., North Haven 203-789-0044
The Blitz 45 Salem Turnpike, Norwich 860-887-9808
The Blitz 2162 Unit 1-B Silas Deane Highway, Rocky Hill 860-882-1532
The Blitz 494 Bridgeport Ave., Shelton 203-929-7520
The Blitz 2457 East. Main Street, Waterbury 203-753-5500
The Blitz 76 Westbury Park Road., Watertown 860-945-1945
Ultimate Sports 120 Church Street in Wallingford
 ( Route - 68 ) next to Duchess
 All New  Ultimate Sports is Fully Heated and Air Conditioned
The Facility includes Turf throughout and Ceiling height of 22 ft,  7 Batting Cages, 3 Pitching Mounds, Arena and 2 Birthday Party Rooms, clinics, lessons, cage rentals, sports camp  and also scheduling birthday parties

203-265-1961
Wellness Works 130 Division Street, Derby 203-732-7107
World Gym  

15 Northeast Industrial Road, Branford
Open 7 Days A Week

 203.488.8804
World Gym
 35 Marne Street, Hamden 203-281-7213

Last Updated 10-07-2007

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